Is 2015 the year you’re going to finally get fit?
If so, then there are plenty of gyms across our area where you can work on your body beautiful.
From luxury facilities through to basic, cheap and cheerful - we have a selection of ten from across Teesside to consider.
We have also included details of council-run fitness schemes and facilities.
Happy workout!
David Lloyd, Barrage Way, Thornaby
Key facilities: Play tennis, badminton and squash on match-quality courts.
Hit your fitness goals with help from expert coaches.
Explore family activities, pools (indoors and out) as well as a range of classes, gym facilities and ‘DLicious’ cafebar.
Contact: 08451 257115
Total Fitness, near the Mandale Triangle, Thornaby
Key facilities: There is a range of training equipment suitable for all levels of fitness, including a 200 metre indoor running track, free weights area, stretching and conditioning area and resistance and cardio machines.
There is also a 25 metre swimming pool and a smaller family pool alongside a hydro pool, foot spas, a steam room, saunas and a sanarium.
Contact: 01642 664888
Escape Zone, Sporting Lodge Inns, Low Lane, Stainton Village, Middlesbrough
Key facilities: The Escape Zone has a fully equipped gym, 25 metre pool, sauna, steam room and spa pool.
Qualified gym staff can assist you to set up a routine and bespoke programme in the gym.
The Escape Zone offers a family friendly swimming pool with no time restrictions on access for children when accompanying an adult on a full membership.
Gym members wanting to swim and get fit in the pool have a designated swimming lane.
Contact: 01642 578100
DW Fitness, Middlesbrough Leisure Park, North Ormseby Road, Middlesbrough
Key facilities: There is a range of fitness equipment to suit a variety of workouts from cardiovascular machines to a weights room.
There is a pool, sauna and spa as well as a wide range of classes and personal trainers.
The gym is kept up to date with innovative equipment.
Contact: 0844 249 53 06
Lifestyle Fitness, Newport South Business Park, Middlesbrough
Key facilities: There is functional training zone, a ladies only gym, vibration plates and two large air-conditioned studios.
Personal trainers and training programmes are available.
There is also spacious changing rooms with saunas, 40 plus free classes per week and a coffee and juice bar.
Contact: 07876 833854
truGym, Yarm Road, Stockton
Key facilities: Membership here includes unlimited 24 hour access, members’ lounge, extensive cardio, free weight and resistance zones and spinning room.
There are also free group classes, sauna and steam relaxation rooms.
Contact: 01642 611 576
Xercise4less, Durham Road Stockton and New Street, Mandale Triangle, Stockton
Key facilities: More than 400 pieces of high spec resistance and cardiovascular equipment, a team of personal trainers and a ladies only gym area.
There is also a fitness studio hosting more than 40 free classes each week, a boxing ring and combat zone and spin studio.
See website for contact details.
Bannatyne Health Clubs, Coulby Newham and Ingleby Barwick
Key Facilities Coulby: Resistance and cardio machines, spinning studio, free weights area, sauna, steam room, changing facility, aerobics studio, retail shop and 17.5 metre swimming pool.
Key Facilities Ingleby: As well as all of the features of the Coulby gym there is also a cafe bar, sunbeds, five-a-side football pitch, children’s soft play area and creche.
See website for contact details.
Parkmore Hotel, Yarm Road, Eaglescliffe
Key facilities: Swimming pool, spa pool, hydrotherapy pool, sauna and steam room.
Parkmore has an extensive gym incorporating new cardio and resistance equipment, free weights and power plate.
There is also a dance and aerobics studio with full class programme as well as a beauty salon and snack menu.
You can find details of council-run fitness schemes at the following links:
:: Active Gym: Middlesbrough Council fitness club venues across the town
:: Tees Active: Stockton Council fitness club venues across the area
:: Redcar and Cleveland council run fitness facilities
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