Planning to lose weight this year?
Weight loss groups such as Weight Watchers and Slimming World are popular ways to help you along.
Here are some online tools to help you find your nearest meetings.
Weight Watchers
Weight Watchers say it has a "plan for everyone" - from gluten free through to vegetarian.
Weight Watchers works on a 'points' system - each food having a certain number of points and you working to an allowance.
You can attend meetings with others on the plan and there is also online support if required.
Slimming World
Slimming World teaches you a way to eat which means that you can consume unlimited food - and still lose weight.
No food is banned.
Again, there are meetings if you'd like to meet with others following the regime and also online support available.
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