Club name: Skelton Laughter Club
Address: Skelton Civic Hall, Coniston Road, Skelton, Saltburn-By-The-Sea TS12 2EY
Tell us about your club: Laughter Yoga is a combination of laughter exercises with deep yogic breathing (pranayama) which increases the amount of oxygen in your body whilst being playful.
This results in you feeling more healthy, energised and alive.
It has been scientifically proven that Laughter Yoga can positively change the physiology of your body.
People who regularly laugh feel happier, have improved health and improved longevity.
The body doesn't know the difference between ‘fake laughter’ and ‘genuine laughter’ so we say “Fake it, till you make it!”
When you make eye contact with someone and you are both willing to laugh, the laughter becomes contagious.
How often does the club meet? Every Friday at 10am.
No. of people in club: Six-plus and numbers growing.
When did the club start? Launched on Friday, October 3, 2014.
Club contact name and number: Martina Hinds on 07729 497471.
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