Tuesday, January 20, 2015

Benefits of growing a beard


Many men grow beards because they like the way they look or because it makes them feel rugged. Plus, there is no denying the fact that it saves a lot of your morning-routine time!

Most of the popular style icons like Ben Affleck and George Clooney have started growing one too. Be it to impress the ladies or to make a fashion statement, a beard does draw attention. However, did you know that growing a beard has actual health benefits as well? Researchers have suggested that growing beards have some absolutely unbelievable health benefits — including preventing skin cancer!



So, here are a few reasons to forget your razor for a while and why you shouldn’t wait until November every year to officially grow a beard.


Beards protect our Facial skin from harmful Ultraviolet rays: While most of our body is covered by clothes that protect our skin from the harmful UV rays of sun, our face is more vulnerable, as it is exposed. Chances are really high that when facial skin is constantly exposed to UV rays, one can develop skin rashes or even skin cancer. A beard covers most of your lower face and neck perfectly, thereby protecting the skin


Reduces allergies & infections: Your beard and moustache works as a filter that helps to keep allergens from entering your nose and mouth, thereby reducing chance of allergies and skin infections. Be sure to treat your beard right and ensure you wash it regularly.


Beards make the skin look smooth and younger: Blemishes and cuts are common among who shave on a daily basis, leading to roughness of the sensitive facial skin. While growing beard can automatically help you be blemish-free. What’s more? No more cuts either! Though having a beard can make one look significantly older, the skin still remains young!


Natural Moisturizer: For a person who regularly shaves, seasonal changes like heat and cold cause dryness to the skin. Additionally, heavy use of cosmetic products that claim to keep the moisture intact, can have an adverse effect on the skin. Your face has its own built-in moisturizing regimen (sebaceous glands) which secretes a natural oil that keeps skin moisturized. These glands tend to get eroded due to constant use of a razor. Growing a beard can help these glands function naturally and keep your skin smooth and young.


Prevents illnesses: Believe it or not, having a beard can help you keep illnesses caused by sudden climatic changes (like a cold or cough) at bay. Your beard often can serve as an insulation against outside temperature, trapping your body heat from escaping and keeping your face and neck warm. This is especially recommended for those who are constantly on the move.


— Contributed by Abhishek Suresh



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